Friday, February 13, 2004


I attended a great concert by Kraftwerk on February 10. Afterwards, I went to a nice bar. The place is located at the top of an elevator, 125 feet up in the sky. (Click here for a view of the bar. Use the left mouse button or the arrow keys to move around, key A to zoom in and key Z to zoom out, and space bar to click on red targets in the picture.) I smoked a Mehari's cigarillo, and drank a Hemingways and a Ginger Cosmopolitan cocktail.


Mmmm... I want to drink a cup of tea in the "big apple" - New York City! [Via Sidney Cammeresi.]

Friday, February 06, 2004


I have added some new books to my reading list:

* High-Intensity Training the Mike Mentzer Way by Mike Mentzer.
* Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time by John Little.
* Strength Training Anatomy by Frédéric Delavier.

I am going back to the gym!

UPDATE 02/13/04: Listen to Prodos' interview with Mike Mentzer.