Friday, February 06, 2004


I have added some new books to my reading list:

* High-Intensity Training the Mike Mentzer Way by Mike Mentzer.
* Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time by John Little.
* Strength Training Anatomy by Frédéric Delavier.

I am going back to the gym!

UPDATE 02/13/04: Listen to Prodos' interview with Mike Mentzer.

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